White Cheddar Rice Cakes

Cheddary and crunchy. What more could you want? A pizza? No problem, check out this recipe: Guiltless Pizza. At 45 calories, they go great with everything. Like a little black dress…which they also might help you fit into a little better…

Ingredients: 

WHOLE GRAIN BROWN RICE, CORN (WITH GERM REMOVED), NONFAT MILK, BUTTERMILK, SALT, CHEDDAR CHEESE (MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), WHEY, SUNFLOWER OIL WITH NATURAL TOCOPHEROLS ADDED TO PRESERVE FRESHNESS OR CANOLA OIL, CORN SYRUP SOLIDS, BUTTERMILK FAT, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS EGG AND SOY INGREDIENTS), MALTODEXTRIN, YEAST EXTRACT, POTASSIUM CHLORIDE, CITRIC ACID, MODIFIED FOOD STARCH, LACTIC ACID, ONION POWDER.

CONTAINS MILK, SOY AND EGG INGREDIENTS.
MAY CONTAIN TRACES OF PEANUTS.

Nutrition Facts
Serving Size 1 Cake (11 g)
Servings Per Container 14
Amount Per Serving
Calories 45 - Calories from Fat 5
% Daily Value*
Total Fat 0.5g 1 %
Trans Fat 0g  
Sodium 105mg 4 %
Total Carbohydrates 8g 3 %
Sugars 1g  
Not a significant source of Saturated Fat, Cholesterol, Dietary Fiber, Vitamin A, Vitamin C, Calcium, Iron.
* Percent Daily Values are based on a 2,000 calorie diet.
  Calories: 2,000 2,500
 
Total Fat Less than 65g 80g
Sat Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g