Cheesy Chili Dip

Prep Time: 10 minutes

Ingredients: Serves 10

 
Quaker White Cheddar Soy Crisps
1 cn
(14.3 oz.) low fat turkey chili with beans
1/3 c
fat-free sour cream
1/4 c
low fat shredded sharp cheddar cheese
1/2 tsp
hot pepper sauce (optional)
1
sliced green onions
1
Chopped red bell pepper (optional)

Instructions

  • Combine all ingredients except onions, red pepper and Soy Crisps in microwave-safe bowl. Microwave on HIGH (100% power) 3 minutes, stirring every minute, until heated through.
  • Transfer to serving dish. Garnish with green onions and, if desired, red pepper. Dip or spread each White Cheddar Soy Crisp with dip.

  • Vegetarian chili may be substituted for turkey chili.

Cheesy Chili Dip

Cravings

Cheesy Creamy Spicy Savory

Nutritional info

Serving size:  9 Soy Crisps + 3 tablespoons dip

Calories 100, Total Fat 3g